Tennis Blog

Is Bodybuilding Needed in Tennis?

October 29th, 2012 by Do It Tennis

filed in Tennis Lifestyle

If you look at Rafael Nadal’s physique, you can tell that he’s got some serious workout routines. The prominent biceps he has and those rock hard abs tell you that he’s been pretty busy not just at the court, but at the gym as well. You’re probably guessing that he’s doing some bodybuilding workouts.

Read More...

Uber-simple, sports icon apparel company: Stick It Wear?!TM by Joe Durica

October 26th, 2012 by Do It Tennis

filed in Tennis Product Reviews

Stick It Wear?! pays homage to the fan re-creation of well known tennis player’s movements and moments. The shirts are adorned with stick characters or ‘smart figures’ that are directly inspired from the refined Olympic pictograms of the 60s and 70s. The subtle and suggestive use of smart figures evokes an elegance that translates into simple, witty and endearing images. They simplify our memories as we pass them from generation to generation of sports enthusiasts.

Read More...

How Healthy Eating Can Help Your Tennis Training

October 22nd, 2012 by Do It Tennis

filed in Tennis Lifestyle

If you are a tennis player you should note that healthy eating can help improve your tennis training. Your body requires plenty of carbohydrates before and after playing tennis to stimulate your activities as well as recover after the match. Your body goes through many hurdles while you play tennis.

Read More...

Top 5 Mental Training Exercises for Tennis

October 19th, 2012 by Do It Tennis

filed in Tennis Lifestyle

Training for any sport including tennis is as much about mental training as it is about physical training. When you need to physically perform at your peak, it is best to be completely focused on the game. Any emotions, distractions or lingering thoughts can quickly turn to anger and frustration. These negative emotions, if unchecked, can have a negative impact on your performance. Fortunately, there are a great number of mental exercises that tennis players can perform to help prepare them for the mental aspect of the game.

Read More...