8 Board Core Body Training Board

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8 Board Core Body Training Board (Model #8-board)

Based on a discovery of a consistent motion of the body’s core and hip area, which can be found in top athletes in virtually every sport, the 8board is the only device available that allows you to develop that exact same motion.

That motion is a figure-8 which starts in the hips, emanating outward in a wave of centrifugal force, generating a tremendous speed, power and control.

The 8board also helps to develop balance and cross-dominant coordination, and is regularly used by many medical professionals and in physical therapy.

The following are sports that use the figure 8 motion in essential moves.
- Tennis
- Golf
- Baseball
- Football / Soccer
- Surfing / Skiing
- Snowboarding
- Boxing / Martial Arts
- Aerobics / Pilates
- Dancing

The 8board is also being used throughout the medical community in the following fields.
- Sports medicine
- Rehabilitation
- Physical therapy
- Orthopedics
- Senior healthcare
- Weight loss clinics

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