Forehand Stroke Tennis Lessons Tutorial by Matt Copland
May 30th, 2011
The Grip:
- With your right hand, find the base of the tennis racket handle
- Slip your hand all the way down to the bottom of the grip
- You want to make sure your grip is strong, but not too tight
- As you grip it, make sure you spread your grip out for the most comfortable feel
The Tennis Swing:
- Position the racket behind you, almost pointing toward the back net
- If you use your off hand in front of you, you can gauge the incoming tennis ball
- You left foot should be in front of you, at the point of contact, that is where you are going to strike the ball
- As you make the hit, the racket head should be square with the ball
- Lastly swing your shoulders with the hit and follow through with the stroke
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