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Understanding Tennis Racquet Stiffness 


When choosing a tennis racquet, players often obsess over head size, weight, and string pattern—but stiffness is one of the most underrated specs that can dramatically affect your game and your arm health. Whether you're a power baseliner, a serve and volley player, or someone recovering from tennis elbow, understanding stiffness ratings (RA) can help you make smarter gear choices for your game and body.

What Is Racquet Stiffness?

  • RA Rating: Stiffness is measured using the RA scale (Racquet Analysis), typically ranging from 50 to 75.
  • How It Works: A higher RA means the racquet flexes less on impact, transferring more energy to the ball (more power), but also more shock to your arm.
  • Measured at the Throat: Most stiffness ratings are taken at the throat but feel also depends on how the frame flexes across the hoop and shaft.

Stiffness Categories and Their Impact

RA Rating

Flex Level

Power

Arm Comfort

Ideal For

< 60

Flexible

Low

Excellent

Control players, those with arm issues

60–65

Moderate

Balanced

Good

All-court players, intermediates

66–70

Stiff

High

Moderate to low

Power hitters, aggressive baseliners

> 70

Very stiff

Maximum

Harsh

Serve-and-volleyers, advanced flat hitters

Pros and Cons of Stiff vs. Flexible Racquets

 

High Stiffness (RA 66+)

Pros:

  • More power with less effort
  • Crisper feel and better stability
  • Ideal for flat hitters and big servers
     

Cons:

  • Less arm-friendly
  • Reduced dwell time and touch
  • Can feel harsh on off-center hits
     

Low Stiffness (RA < 60)

Pros:

  • Softer feel and better ball pocketing
  • Excellent for arm comfort and control
  • Great for spin and finesse players
     

Cons:

  • Requires more effort to generate power
  • Can feel too muted or “dead” for some

Stiffness Ratings of Popular Racquets

Brand & Model

RA Rating

Category

Notes

Babolat Pure Aero 100

67

Stiff

Spin-heavy, powerful, used by Nadal

Babolat Pure Drive 100

66–71

Stiff to very stiff

Explosive power, can be harsh on arm

Wilson Blade 100 v9

60–64

Moderate

Control-oriented with a plush feel

Wilson Ultra 100 v4

70–74

Very stiff

Power-focused, less forgiving

Wilson Clash v4/v5

55

Very flexible

Most arm-friendly racquet on the market

Head Boom MP

64

Moderate

Comfortable with easy power and spin

Head Speed MP (2024)

60

Flexible

Balanced, plush, endorsed by Djokovic

Yonex EZONE 100 (2025)

68

Stiff

Powerful with improved comfort via Minolon

Yonex VCORE 100 (2023)

65

Stiff

Spin monster with solid stability

Yonex Percept 97

60

Flexible

Control-focused, great for advanced players

Final Thoughts

Stiffness isn’t just a number—it’s a feel, a performance trait, and a comfort factor. Players with fast, aggressive swings may benefit from stiffer frames, while those seeking control, touch, or arm relief should lean toward flexible options. Also, as players get older and the arm/shoulder may start to hurt, it makes sense to look for less stiff rackets.

To find the perfect racket for you, check out our tennis rackets page or give us a call. We are happy to help you!

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